Wareham Tai Chi (Taiji), Qigong & Daoyin

• Are you looking for a non-impact exercise art that is gentler on your body especially the joints but will help you learn balance, improve coordination, enhance circulation, condition the fascia, and increase muscular strength?
• Do you feel stressed out from work related pressures or family issues but don’t like to take medication to relax you?
• Would you rather get energized through energy cultivation exercises than use chemical stimulants?
• Do you want to cross-train in a soft martial art to balance out your hard martial arts?

If the answer is YES, then READ ON BELOW.

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Martial Art Styles

The following Martial Arts Styles are offered at Wareham Tai Chi (Taiji), Qigong & Daoyin:

• Tai chi
• Taiji
• Qigong
• Daoyin

Programs & Class Schedule

If you had answered yes to the above questions, then the Tai Chi & Qigong program (as described below) is just what you need. Check us out and come in for a free trial.

Yang style Tai Chi (Taiji) is taught in 24-form, 37-form, double Yang form, long-sword form and broad-sword form. The Qigong exercises also include Zhan Zhuang, Baduanjin, Liangong Shibafa, Pingshuaigong, Zhineng Qigong and Taiji Daoyin amongst others. If you need more details, please check http://www.martialartswithcolman.com

Wareham class:
• Wednesday - 6:00-6:45 PM, Tai Chi, Qigong & Daoyin (beginner)
• Wednesday - 6:30-7:15 PM, Tai Chi, Qigong & Daoyin (advanced)
• Wednesday - monthly fee, no contract
• Friday - 11:30-12:15 AM, Qigong & Tai Chi
• Friday - drop-in fee


Additional class information can be found at http://goo.gl/9Xddg

The instructor Colman Fink who has been involved with the martial arts for over 40 years, also teaches Karate Jutsu and Ryukyu Kobujutsu (Kobudo). He also teaches Tai Chi & Qigong at Open Space Studio in Plymouth.